"Leaf and Flake Form - Additive Free • Natural
A bright green sea plant vegetable with a distinctive, pungent taste in its dry form, and less so when soaked in water for 5-10 minutes.
After soaking in cold water drain and serve as a side dish or mix with mashed potatoes and chopped onions.
In its dry form it may be eaten as is, or added to salads, soups, etc. A nice garnish for stir-fries.
Sea Lettuce contains all trace minerals and a range of vitamins A,B1,B2, & C.